What Is EMF Sensitivity? Signs, Symptoms & What You Can Do

In a world buzzing with wireless technology, many people are reporting symptoms they believe are linked to electromagnetic field (EMF) exposure. The condition is often called EMF sensitivityelectromagnetic hypersensitivity (EHS), or microwave sickness — and while it’s not officially recognized by all medical systems, its impact is very real for those who experience it.


What Is EMF Sensitivity?

EMF sensitivity refers to a heightened biological response to electromagnetic radiation from devices like:

  • Cell phones
  • WiFi routers
  • Smart meters
  • Bluetooth headphones
  • 5G towers

People who are EMF-sensitive may feel unwell when exposed to these signals — even if others feel nothing at all.


Common Symptoms of EMF Sensitivity

Reported symptoms vary, but often include:

  • Headaches or pressure in the head
  • Fatigue and weakness
  • Brain fog or trouble concentrating
  • Sleep disturbances
  • Tingling or burning skin sensations
  • Dizziness or nausea
  • Heart palpitations or anxiety

These symptoms can flare up near strong EMF sources or even in daily use of tech at home or work.


Is EMF Sensitivity Real?

While mainstream science hasn’t reached a consensus, EMF sensitivity is acknowledged by countries like Sweden, where it is classified as a functional impairment. Multiple studies have explored biological effects of EMF radiation — including this NIH review on oxidative stress linked to EMF exposure.


What Can You Do If You’re Sensitive to EMFs?

Here are a few practical steps that may help reduce symptoms:

  • Limit exposure to wireless signals by turning off WiFi at night, avoiding Bluetooth, and using wired connections when possible
  • Create a low-EMF sleep sanctuary by moving devices away from your bed and using shielding fabric or curtains
  • Wear EMF protective clothing made from shielding materials (like silver-threaded fabric) when around strong signals
  • Use grounding techniques like walking barefoot in nature to reduce static buildup
  • Monitor your exposure with a personal EMF meter to identify problem zones

Empower Yourself with Awareness

Whether you have EMF sensitivity or just want to be proactive, understanding EMF exposure is the first step. You don’t have to give up your tech — just find ways to live with it safely and consciously.

Looking for wearable protection? Our EMF protection clothing offers simple, everyday shielding solutions.

EMF protective Sweatshirts

Size

LengthChestSleeveYour Height

X-Small

25"

43"

32.5"

< 5'3

Small

26"

44.5"

33"

5’5-5'7

Medium

27"

46"

34"

5’7-5'9

Large

27.5"

48"

34.5"

5’9-5'11

X-Large

28"

50"

35"

5’11-6'1

XX-Large

29"

51.5"

35.5"

6’1 >

emf protective t-shirt
(women's sizing)

Size

Length

Chest

Small

24.5"

34"

Medium

25"

34.5"

Large

26"

37"

X-Large

27"

38.5"

emf protective t-shirt
(men's sizinG)

Size

Length

Chest

Small

27"

38.5"

Medium

28"

40"

Large

28.5"

41.5"

X-Large

30"

43.5"

XX-Large

30"

45"

emf protective tank top (women's sizing)

Size

Length

Chest

Waist

Small (0-2)

21.5"

22-25"

28"

Medium (2-4)

22.5"

32"

29.5"

Large (4-6)

23.5"

34"

31"

X-Large (10-12)

24"

35.5"

32.5"

XX-Large (12-14)

25"

37"

34"

emf protective sweatpants (women's sizing)

Size

Length

Waist

Hips

Small (0-2)

37"

27-29"

40-42"

Medium (2-4)

38"

29-31"

42-44"

Large (4-6)

39"

31-33"

44-46"

X-Large (10-12)

40"

33-35"

46-48"

XX-Large (12-14)

41"

35-37"

48-50"

emf protective leggings (women's sizing)

Size

Length

Waist

Hips

Small (0-2)

38"

22-25"

29-32"

Medium (2-4)

38.5"

24-27"

31-34"

Large (4-6)

39"

25-28"

32-35"

X-Large (10-12)

39.5"

26-29"

33-36"

XX-Large (12-14)

39.5"

27-30"

34-37"

emf protective shorts (men's sizing)

Size

Length

Waist

Hips

Small

19.5"

26-30"

41-43"

Medium

20"

28-32"

43-45"

Large

20.5"

30-34"

45-47"

X-Large

21"

31-35"

46-48"

XX-Large

21.5"

33-37"

48-50"

boxer briefs

Size

Length

Waist

Small

9"

29.5-31.5"

Medium

9"

31.5-33.5"

Large

10"

32.5-35"

X-Large

10"

36-39"

XX-Large

11"

39-42"

boxer briefs

Size

Length

Waist

Small

9"

29.5-31.5"

Medium

9"

31.5-33.5"

Large

10"

32.5-35"

X-Large

10"

36-39"

XX-Large

11"

39-42"

EMF Protective Sweatshirts

Men’s Fit

SizeLengthChestSleeveYour Height
Small2644.5335’5
Medium2746345’7
Large27.54834.55’9
X-Large2850355’11
XX-Large2951.535.56’1